The Groove Method, song lists, videos, articles and teacher resources


	The Groove Method 3 DVD Boxed Set Develop a strong and supple body through the creative exploration of movement. Read More $59.95 USD +$4.95 shipping The Groove Method 3 Video set (Downloadable) Come alive! Condition and nourish your heart and lungs while enjoying simple yet invigorating movements. Read More $49.99 USD Groove Strong Downloadable Video Develop a strong and supple body through the creative exploration of movement. Read More $19.99 USD Groove Calm Downloadable Video Restore and soothe your body CALM while elongating your muscles, decompressing your joints and making sweet love to the spine Read More $19.99 USD Groove Alive Downloadable Video Come alive! Condition and nourish your heart and lungs while enjoying simple yet invigorating movements that feel delicious. Read More $19.99 USD

The Groove Method 3 DVD Boxed Set


	Groove Strong Soundtrack Go on a music adventure. Styles from around around the world. Be INspired! Read More $9.99 USD Groove Calm Soundtrack Music to soothe, relax and restore the body CALM. Read More $9.99 USD Groove Alive Soundtrack Sounds and grooves inspired from all over the world. From funk, hiphop and blues to latin, swing and groovy. Read More $9.99 USD Just Messin Deep, soulful, empowering & creative. Music to lift your soul! Read More $13.99 USD Yoga Groove Read More $9.99 USD Trance Fusion Read More $9.99 USD Spirit Groove Read More $9.99 USD Tribal Funk Read More $9.99 USD